Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
July 11, 2018

Thursday July 12th

Ryan Hignell
July 11, 2018

Strength:
Back Squat
4x8 

Wod:
15 Min AMRAP
200m Run
100' Walking Lunge #53/35
50 Double Unders

Newer PostFriday July 13th
Older PostWednesday July 11th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink