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North Rim Crossfit

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Ryan Hignell
June 21, 2018

Friday June 22nd

Ryan Hignell
June 21, 2018

Strength:
OTM x10
1 Squat Clean

Wod:
21-15-9
Front Squat #185/125
Bar Facing Burpee
 

Newer PostSaturday June 23rd
Older PostThursday June 21st
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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