Strength:
5 Rounds
1:00 Clock
5 Hang Power Cleans
Max Deadlifts
-Rest 2 Min-
Wod:
50 Cal Row
50 Toes to Bar
100 Double Unders
100 DB C&J #53/35
Strength:
5 Rounds
1:00 Clock
5 Hang Power Cleans
Max Deadlifts
-Rest 2 Min-
Wod:
50 Cal Row
50 Toes to Bar
100 Double Unders
100 DB C&J #53/35