Saturday May 12th

Strength:
9 AM OLY
A. 5 Sets
1 Snatch +
1 Hang Snatch +
1 OHS
B. 5 Sets
1 Power +
1 Hang Clean
1 Jerk 

Wod:
In Teams of 2
5 Rounds
20 Plate GTO #45/25
20 OH Lunges
400m Run