Monday February 26th

Strength:
20 Minutes
Squat Snatch
10 Heavy Singles 

Wod:
21-15-9
Overhead Squat #115/75
Burpee Box Jump Overs 24"/20"
45 Double Unders 

Cardio Burn:
2 Rounds
400m Run
30 Toes to Bar
400m Run
30 CTB
400m Run
-Rest 5 Min-