Strength:
Split Jerk
5x2
Wod:
For Time
-200 Double Unders-
2 Rounds
40 Pull Ups
40 Push Jerks #135/95
-200 Double Unders-
(Rx+ CTB)
Strength:
Split Jerk
5x2
Wod:
For Time
-200 Double Unders-
2 Rounds
40 Pull Ups
40 Push Jerks #135/95
-200 Double Unders-
(Rx+ CTB)