Saturday November 10th

Strength:
9 AM OLY
A. Snatch
High Hang / Hang / Floor x5
B. Clean
High Hang / Hang / Floor + Jerk x5

Wod:
In Teams of 2
30 Min AMRAP
10 Rounds
10 Db Push Press #50's/35's
15 Db Power Cleans #50's/35's
20 Burpees
-When Completed-
Max Calories