Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
January 18, 2018

Friday January 19th

Ryan Hignell
January 18, 2018

Strength:
20 Minutes
Squat Clean
3, 3, 3

Wod:
For Time
50 Cal Row
25 Thrusters #135/95
50 Burpees Over Bar

Newer PostSaturday January 20th
Older PostThursday January 18th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink