Saturday September 3rd

Strength: 
9 AM OLY
A. Snatch Balance: Build to a Max
B. Split Jerk 10 Heavy Singles

Wod: In Teams of 2
AMRAP in 30 Min
60 Deadlifts #135/95
60 Box Jumps 24"/20"
400m Carrying Plates and Bar

*Only 1 person working except on the 400m