About

About

Ryan Hignell

June 27, 2016

Tuesday June 28th

Ryan Hignell

June 27, 2016

Strength: Every 3 Minutes x4
20 Deadlifts #225/155

Wod: 6 Rounds
10 Toes to Bar
12 Burpee Box Jumps 24"/20"

Newer PostWednesday June 29th

Older PostMonday June 27th

North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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