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North Rim Crossfit

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Ryan Hignell
June 1, 2016

Thursday June 2nd

Ryan Hignell
June 1, 2016

Strength: 20 Min
Push Press 12,9,6,3,1
*Increase Each Set

Wod: 4 Rounds
10 Push Press #115/75
10 Toes to Bar
50 Double Unders

Newer PostFriday June 3rd
Older PostWednesday June 1st
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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