Strength: 20 Min
Push Press 12,9,6,3,1
*Increase Each Set
Wod: 4 Rounds
10 Push Press #115/75
10 Toes to Bar
50 Double Unders
Strength: 20 Min
Push Press 12,9,6,3,1
*Increase Each Set
Wod: 4 Rounds
10 Push Press #115/75
10 Toes to Bar
50 Double Unders