Friday April 8th

Strength: 25 Min
Front Squat 8,8,8,8

Wod: 
3 Rounds For Time
45 Double Unders
15 Squat Cleans #95/65

3 Rounds
45 Double Unders
10 Squat Cleans #115/75

3 Rounds
45 Double Unders
5 Squat Cleans #135/95

Rest 3 Min Between Workouts