Strength: OTM x10
1 Squat Clean As Heavy As Possible
(Same Weight Across)
Wod: 3 Rounds
20 Deadlifts
20 Bar Facing Burpees
men #135/185/225
women #95/125/155
Strength: OTM x10
1 Squat Clean As Heavy As Possible
(Same Weight Across)
Wod: 3 Rounds
20 Deadlifts
20 Bar Facing Burpees
men #135/185/225
women #95/125/155