Monday April 18th

Ryan Hignell

April 17, 2016

Strength: 25 Min
Push Jerk 6, 3, 6, 3, 6, 3

Wod: For Time
30 Power Cleans
30 Front Squats
30 S2O
30 Front Squats
30 Power Cleans

rx #115/75
rx+ #135/95