Strength: 10 Min
Hang Power Snatch 3 OTM
Wod: For Time
50 Burpee Box Jumps 24/20”
50 Kb Swings #53/35
50 Box Jumps 24/20”
50 Sit Ups
Strength: 10 Min
Hang Power Snatch 3 OTM
Wod: For Time
50 Burpee Box Jumps 24/20”
50 Kb Swings #53/35
50 Box Jumps 24/20”
50 Sit Ups