Strength: OLY
A. 2 Snatch Pulls + 2 Squat Snatches + 2 OHS x5
B. 2 Clean Pulls + 2 Power Cleans + 2 Hang Squat Cleans x5
Wod: In Teams of 2
20 Min AMRAP
1 Deadlift #315/225
5 Bar Facing Burpees
10 OH Lunges #45/25
*While Partner Runs 200m
Strength: OLY
A. 2 Snatch Pulls + 2 Squat Snatches + 2 OHS x5
B. 2 Clean Pulls + 2 Power Cleans + 2 Hang Squat Cleans x5
Wod: In Teams of 2
20 Min AMRAP
1 Deadlift #315/225
5 Bar Facing Burpees
10 OH Lunges #45/25
*While Partner Runs 200m