Monday March 21st

Strength: 25 Min
Hang Power Clean 3.3.3 x3
Rest 30 sec Between Clusters

Wod: AMRAP in 10 Min
Climb the Ladder:
10 Wall Balls #20/14
40 Double Unders
20 Wall Balls #20/14
40 Double Unders
30 Wall Balls #20/14
40 Double Unders
....