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Ryan Hignell
February 22, 2016

Tuesday February 23rd

Ryan Hignell
February 22, 2016

Strength: 20 Min
Deadlift; Build to a Tough 10 Rep

Wod: 6 Min AMRAP
6 Power Cleans
6 Toes to Bar
36 Double Unders
-Rest 2 Min-
x2

rx #135/95
rx+ #155/105

 

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