Strength: 25 Min
Power Clean 1.1.1 x3; rest 20 sec / 3 min
Wod: 8-1
Deadlift #275/195
Burpee Box Jump 24”/20”
Air Squat (x2) / rx+ pistols
Strength: 25 Min
Power Clean 1.1.1 x3; rest 20 sec / 3 min
Wod: 8-1
Deadlift #275/195
Burpee Box Jump 24”/20”
Air Squat (x2) / rx+ pistols