Strength: OTM x6
6 Front Squats
*From The Floor
Wod: 4 Rounds
10 Thrusters #95/65
10 CTB Pull Ups
10 Hang Power Cleans #95/65
10 Bar Facing Burpees
Strength: OTM x6
6 Front Squats
*From The Floor
Wod: 4 Rounds
10 Thrusters #95/65
10 CTB Pull Ups
10 Hang Power Cleans #95/65
10 Bar Facing Burpees