Strength: 9 AM OLY
A. Build to a Max:
Squat Snatch + Overhead Squat
B. Build to a Max:
1 Squat Clean + 3 Front Squats + 1 Squat Clean
Wod: In Teams of 3
18 Min AMRAP
200m Run
Max Pull Ups
Max Ground to Overhead #95/65
*Partner Switch When One Finishes 200m Run
