Strength: 25 Min
Front Squat 3 Reps x7
(Same Weight Across)
Wod: 10 Min AMRAP
25 Air Squats
5 Clean and Jerks
RX #165/115
RX+ #185/125
Strength: 25 Min
Front Squat 3 Reps x7
(Same Weight Across)
Wod: 10 Min AMRAP
25 Air Squats
5 Clean and Jerks
RX #165/115
RX+ #185/125