Strength: 3 Push Press + 3 Push Jerks x5
Rest 2 Minutes
Wod: For Time
30 Clean and Jerks
60 Burpees onto Plate
90 Air Squats
rx #95/65
rx+ #135/95
Strength: 3 Push Press + 3 Push Jerks x5
Rest 2 Minutes
Wod: For Time
30 Clean and Jerks
60 Burpees onto Plate
90 Air Squats
rx #95/65
rx+ #135/95