Strength: OTM x10
3 Deadlifts
3 Bar Facing Burpees
* Same Weight Across
Wod: 5 Rounds
250m Row
10 Kb Swings #70/53
75' Sled Push
Rest 2-3 Min
Strength: OTM x10
3 Deadlifts
3 Bar Facing Burpees
* Same Weight Across
Wod: 5 Rounds
250m Row
10 Kb Swings #70/53
75' Sled Push
Rest 2-3 Min