Strength: 9 AM OLY
A. Squat Clean + Push Jerk + Split Jerk
Built to a Maax
B. Clean Grip Deadlift 5, 5, 5
Wod: For Time
In teams of 3
"Dianne"
"Elizabeth"
"Isabelle"
*each person must pick one and go in order. Use one barbell
Strength: 9 AM OLY
A. Squat Clean + Push Jerk + Split Jerk
Built to a Maax
B. Clean Grip Deadlift 5, 5, 5
Wod: For Time
In teams of 3
"Dianne"
"Elizabeth"
"Isabelle"
*each person must pick one and go in order. Use one barbell