Saturday August 22nd

Strength: 9 AM
A. 2 Clean Pulls + 1 Squat Clean x5
B. Tall Jerks 5x5
C. Split Jerk Strict Press 5x5

Wod: 10 AM
In Teams of 2
100 Clean and Jerks #135/95
Every 2 Min of Work; 800m Run
*Partners Must Alt' Every Rep