Strength: Accumulate 3 Min
Wall Facing Handstand Hold
L-Sit
Wod: "Tabata"
Power Snatch #75/55
Sit Up
Clean and Jerk #75/55
Push Up
*20 Sec Work / 10 Sec Rest x8 (Each Movement)
Strength: Accumulate 3 Min
Wall Facing Handstand Hold
L-Sit
Wod: "Tabata"
Power Snatch #75/55
Sit Up
Clean and Jerk #75/55
Push Up
*20 Sec Work / 10 Sec Rest x8 (Each Movement)