Fri, June 26

Strength: 1 1/4 Back Squat
6, 6, 6, 3, 3, 3; rest 2 min

Wod: 8 Min AMRAP
8 Box Jumps 24"/20" (rx+ 30"/24")
8 Toes to Bar
8 Front Squats

Lv1 #115/75
Lv2 #155/105
Lv3 #185/125