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North Rim Crossfit

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Michael Woodward
April 23, 2015

Thu, April 23

Michael Woodward
April 23, 2015

Strength: 
Squat Snatch Technique

Wod: 
3 Rounds
400m Run
20 Oh Squats #95/65

Newer PostFri, April 24
Older PostWed, April 22
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