Wod: In Teams of 3
AMRAP in 20 Min
10 Kb Snatches Right Arm
20 Goblet Squats
10 Kb Snatches Left Arm
*1 partner starts w/ kb
1 starts on a 400m run
1 starts with a rest
Switch every 400m
Wod: In Teams of 3
AMRAP in 20 Min
10 Kb Snatches Right Arm
20 Goblet Squats
10 Kb Snatches Left Arm
*1 partner starts w/ kb
1 starts on a 400m run
1 starts with a rest
Switch every 400m