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North Rim Crossfit

Get Started
Our Story
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Michael Woodward
May 29, 2015

Fri, May 29

Michael Woodward
May 29, 2015

Strength: 
2 Power Cleans + 1 Hang Power Clean
Every 1:45 x8

Wod: AMRAP in 15 Min
20 Deadlifts 
20 Box Jump Overs 24"/20"
20 Toes to Bar


Lv1 #135/95
Lv2 #175/125
Lv3 #225/155

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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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