Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
December 12, 2015

Sunday December 13th

Ryan Hignell
December 12, 2015

Wod: 20 Min @ Easy Pace
500m Row
25 Double Unders
15 GHD Sit Ups
10 Back Extensions

 

Newer PostMonday December 14th
Older PostSaturday December 12th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink