Strength: 20 Min to Complete
1 Split Jerk x10
At 80% or Above
Wod: 13 Min AMRAP
3 Push Press #135/95
6 Push Jerks
9 Toes to Bar
12 Kb Swings #53/35
Strength: 20 Min to Complete
1 Split Jerk x10
At 80% or Above
Wod: 13 Min AMRAP
3 Push Press #135/95
6 Push Jerks
9 Toes to Bar
12 Kb Swings #53/35