Strength:
9 AM Olympic Lifting
Wod: In Teams of Two
30 Power Snatches #135/95
40 Burpees to Target
50 Cal Row
-Then Back Down-
50 Cal Row
40 Burpees to Target
30 Power Snatches #135/95
*Partners Alternate Movements
Strength:
9 AM Olympic Lifting
Wod: In Teams of Two
30 Power Snatches #135/95
40 Burpees to Target
50 Cal Row
-Then Back Down-
50 Cal Row
40 Burpees to Target
30 Power Snatches #135/95
*Partners Alternate Movements