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North Rim Crossfit

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Ryan Hignell
October 29, 2015

Friday October 30th

Ryan Hignell
October 29, 2015

Strength: OTM x10
2 TnG Squat Cleans

Wod: 6 Rounds
21 Wall Balls #20/14
12 Box Jumps 24"/20"

Newer PostSaturday October 31st
Older PostThursday October 29th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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