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North Rim Crossfit

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Ryan Hignell
July 5, 2021

Tuesday July 6th

Ryan Hignell
July 5, 2021

Strength:
Wtd Pull Up
3x2

Wod:
3 Rounds
25 Pull Ups (Rx+ CTB)
25 Burpee Box Jump Overs (24/20)

Newer PostWednesday July 7th
Older PostMonday July 5th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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