Saturday June 5th

Cardio Burn:
EMOM x30
Min 1
15/12 Cal Row
Min 2
30 Sec Max
Push Ups
Min 3
15/12 Cal Bike

OLY:
Clean
5 Singles
+
Clean Pull
5x5
+
Split Jerk
5 Singles

Wod:
In Teams of 2
20 Min AMRAP
10 Burpee Box Jump Overs 24”/20”
15 Cal Row
10 Thrusters #95/65