Strength:
Deadlift
Build To A Tough 5 Rep
Wod:
5 Rounds
5 Power Cleans #155/105
10 Box Jump Overs 24”/20”
-Into-
5 Rounds
5 Power Cleans #155/105
10 Toes to Bar
Rx+ #185/125
Strength:
Deadlift
Build To A Tough 5 Rep
Wod:
5 Rounds
5 Power Cleans #155/105
10 Box Jump Overs 24”/20”
-Into-
5 Rounds
5 Power Cleans #155/105
10 Toes to Bar
Rx+ #185/125