Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
March 8, 2021

Tuesday March 9th

Ryan Hignell
March 8, 2021

Strength:
Deadlift
Build To A Tough 5 Rep

Wod:
5 Rounds
5 Power Cleans #155/105
10 Box Jump Overs 24”/20”
-Into-
5 Rounds
5 Power Cleans #155/105
10 Toes to Bar

Rx+ #185/125

Newer PostWednesday March 10th
Older PostMonday March 8th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink