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North Rim Crossfit

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Ryan Hignell
March 1, 2021

Tuesday March 2nd

Ryan Hignell
March 1, 2021

Strength:
Push Press
4x5

Wod:
15 Min AMRAP
45 Cals
45 Push Press #115/75
45 Toes to Bar

Newer PostWednesday March 3rd
Older PostMonday March 1st
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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