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North Rim Crossfit

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Ryan Hignell
February 7, 2021

Monday February 8th

Ryan Hignell
February 7, 2021

Strength:
Deadlift
3, 2, 1

Wod:
42-30-18
Deadlift #135/95
Bar Facing Burpee

Newer PostTuesday February 9th
Older PostSunday February 7th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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