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North Rim Crossfit

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Ryan Hignell
February 14, 2021

Monday February 15th

Ryan Hignell
February 14, 2021

Strength:
Step Back Lunges
5x10 / Alt

Wod:
2 Rounds
90 Double Unders
60 OH Lunges #50/35
30 Toes to Bar

Newer PostTuesday February 16th
Older PostSunday February 14th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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