Strength:
Push Jerk
Build To A Max
Wod:
3 Rounds
15 Burpees To Bar
15 Toes to Bar
-Into-
45 Push Jerks #155/105
-Into-
3 Rounds
15 Burpees to Bar
15 Toes to Bar
Strength:
Push Jerk
Build To A Max
Wod:
3 Rounds
15 Burpees To Bar
15 Toes to Bar
-Into-
45 Push Jerks #155/105
-Into-
3 Rounds
15 Burpees to Bar
15 Toes to Bar