Wod:
9 Min AMRAP
3 Hand Release Burpees
3 Jumping Air Squats
*Add 3 Reps Each Round
Equipment:
9 Min
3 Bar Facing Burpees
3 Hang Squat Clean Thrusters #95/65
*Add 3 Reps Each Round
Wod:
9 Min AMRAP
3 Hand Release Burpees
3 Jumping Air Squats
*Add 3 Reps Each Round
Equipment:
9 Min
3 Bar Facing Burpees
3 Hang Squat Clean Thrusters #95/65
*Add 3 Reps Each Round