Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
February 12, 2020

Thursday February 13th

Ryan Hignell
February 12, 2020

Strength:
Bench Press
20, 15, 10

Wod:
15 Min AMRAP
200m Run
15 Box Jump Overs 24"/20"
10 Kb Snatches #53/35

Newer PostFriday February 14th
Older PostWednesday February 12th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink