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North Rim Crossfit

Get Started
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Ryan Hignell
October 25, 2020

Monday October 26th

Ryan Hignell
October 25, 2020

Strength:
1.25 Front Squat
4x4

Wod:
Every 4 Min x4
20 Thrusters #75
40 Double Unders
20 Pull Ups

Newer PostTuesday October 27th
Older PostSunday October 25th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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