Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
January 20, 2020

Tuesday January 21st

Ryan Hignell
January 20, 2020

Strength:
Deadlift
4x3 

Wod:
12 Min AMRAP
12 Deadlifts #225/155
18 Toes to Bar
24 Box Jumps 24"/20"

Newer PostWednesday January 22nd
Older PostMonday January 20th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink