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North Rim Crossfit

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Ryan Hignell
September 29, 2019

Monday September 30th

Ryan Hignell
September 29, 2019

Strength:
Bench Press
5x5

Wod:
3 Rounds
15 Power Cleans #165/115
60 Double Unders
15 S2O #165/115
60 Double Unders

Newer PostTuesday October 1st
Older PostSunday September 29th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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