Saturday June 8th

Cardio Burn:
10 Rounds
5 Strict Pull Ups
15/10 Cal Bike
200m Run

Strength:
Build to a Tough
2 Rep Max Snatch
+
Build to a Tough
2 Rep Max Clean and Jerk 

Wod:
*In Teams of 2
3 Rounds
400m Run 
Max Back Squats
-Rest 2 Min-
3 Rounds 
500m Row
Max S2O