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North Rim Crossfit

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Ryan Hignell
June 12, 2019

Thursday June 13th

Ryan Hignell
June 12, 2019

Strength:
Strict Press
6,6,3,3,3

Wod:
27-21-15-9
Push Press #95/65
KB Swing #53/35
Burpee

Newer PostFriday June 14th
Older PostWednesday June 12th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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