Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
May 6, 2019

Tuesday May 7th

Ryan Hignell
May 6, 2019

Strength:
Build to a Tough
Power Snatch 
+
Hang Power Snatch

Wod:
20-15-10
Power Snatch #115/75
20-20-20 
Chest to Bar
15-15-15
Burpee Box Jump

Newer PostWednesday May 8th
Older PostMonday May 6th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink