Strength:
Build to a Tough
Power Snatch
+
Hang Power Snatch
Wod:
20-15-10
Power Snatch #115/75
20-20-20
Chest to Bar
15-15-15
Burpee Box Jump
Strength:
Build to a Tough
Power Snatch
+
Hang Power Snatch
Wod:
20-15-10
Power Snatch #115/75
20-20-20
Chest to Bar
15-15-15
Burpee Box Jump